Belly Dance with Sahar
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Beginning Belly Dance
6-week Series:
Wednesdays 7:30-8:45pm
advance registration only (no drop-ins)
November 4-December 16
(no class 11/25)
Emphasis is on posture, technique and gentle conditioning; basic steps, combinations and body isolations; traditional rhythms, musicality, finger cymbal patterns and emotional expression in a non-competitive environment
$75 advance registration
$80 at the door (cash only) if space is still available
$5 discount for full time students

Space is limited so register early!
Register online now!
or send a check or MO to Sahar PO Box 722, Capitola, CA 95010


New class fall 2009: Contact Sahar about a new Monday eve beginning series coming soon in the Santa Cruz mountains!

Ongoing Class -
Intermediate Technique/Choreography
Wednesdays 6:30-7:30 pm

Emphasis is on adding to your repertoire of traditional and creative belly dance moves and focusing on special themes such as veil dancing, finger cymbals, improvisational dance techniques and folkloric or Oriental style choreography which may be performed in a studio recital or community event.
Previous experience and/or concurrent enrollment in the beginning class is required.

Belly Dance is an opportunity for self-exploration and personal growth. Belly Dance is a means toward healing body image issues and releasing held feelings.
Belly Dance is a way to nurture and exercise your body, mind and soul.

Classes are held at Motion Pacific Dance Studio, 1001 Center St
downtown Santa Cruz
For directions or info visit www.motionpacific.com


Sahar has been teaching & dancing professionally for over 25 years and has a BA in Cultural Anthropology with an emphasis in world music and dance

Sahar has recently completed the YES Yoga Teacher training with Joyce Anue, and is continuing her professional studies with IYT Integrative Yoga Therapy.


 

 

For more information, contact Sahar (831) 476-7641 or Sahar9@yahoo.com