Belly Dancing In The Mountains With Sahar (Adults)

Starts January 23, 2012 on Summit road, Mondays 6:30-8:00pm.

In this beginning Belly Dance class, emphasis is on posture, technique and gentle conditioning; basic steps, combinations and body isolations; traditional rhythms, musicality, and emotional expression in a non-competitive environment. Drop in option: if space is available, $20 per class, cash only to the instructor. If you decide to register for the entire session, the drop in fee will be returned. Please dress in comfortable layers including stretch pants or leggings, a sport bra and hip scarf; and bring a small mat or towel for floor stretches.

Look for "Belly Dance in the Mountains with Sahar" at http://www.lgsrecreation.org/ for information and registration.
Sign up early as this class always fills up.
Please forward & spread the word!

For more information, contact Sahar (831) 476-7641 or Sahar9@yahoo.com